Mental Health Articles
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Why It's Time to Make Mental Health a Priority
May 2019When it comes to overall health and well-being, mental health should be part of the equation. Unfortunately, all too often, we pay little or no…
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7 Steps to Holiday Self-Care
December 2018If you look forward to the holidays with a mix of joy and jitters, you’re not alone. In a survey by Healthline magazine, more than…
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Is Social Media Bad For You? It Depends on The Platform and Who You Are
October 2018We've known for a long time that social media has a real impact on users and their social relationships. But does this mean that we…
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Seniors and Depression
March 2018In older people, certain life changes can increase the risk for depression: A move from home, such as to a retirement facility Chronic illness/pain Children…
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