Healthy Aging Articles

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Dementia: Causes and Symptoms

June 2021

Many people use the words Alzheimer’s and dementia interchangeably. But dementia is actually a group of symptoms that includes a significant decrease in memory, reasoning,…

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Could I Have Arthritis?

May 2021

 Arthritis is not one specific disease. Rather, it’s a name used for inflammation or swelling in one or more joints. In fact, the U.S. Centers…

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Three Ways to Stay Healthy As You Age

October 2020

Growing older doesn’t have to mean growing less healthy. With a few simple tips, you can maximize your health and age gracefully. Here’s how: Take…

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4 Key Conversations to Have with Your Aging Parents

November 2019

As your parents grow older, you may be grappling with how to start some tough conversations with them about how their lives are changing and…

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Reducing Your Risk for Arthritis

October 2019

Arthritis is the leading cause of disability in the U.S., affecting one in four adults, according to the Centers for Disease Control and Prevention (CDC).…

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Not Getting Enough ZZZs? Here’s Help

November 2018

Being older doesn't mean you have to feel tired all the time. There are many things you can do to help you get a good…

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