Healthy Aging Articles
The Top 4 Most Common Chronic Illnesses and How They Affect Older Adults
June 2022Aging is a fact of life. And with it comes an increased risk of developing a chronic illness. Chronic illnesses are health conditions that last…
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Easy At-Home Exercises to Improve Your Balance
June 2022When kids stumble, they dust themselves off and get back up to continue playing. But the older people get, the more dangerous falls can be.…
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4 Ways to Reduce Your Dementia Risk
June 2022There are many different types of dementia, including Alzheimer’s disease, vascular dementia, and Lewy body dementia. While some of the risk factors, like age and…
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Four Ways to Manage Arthritis Morning Stiffness
May 2022If you have rheumatoid arthritis (RA), psoriatic arthritis (PsA), or osteoarthritis (OA), morning stiffness is a common symptom, according to the Arthritis Foundation. The severity…
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Dementia: Causes and Symptoms
June 2021Many people use the words Alzheimer’s and dementia interchangeably. But dementia is actually a group of symptoms that includes a significant decrease in memory, reasoning,…
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Could I Have Arthritis?
May 2021Arthritis is not one specific disease. Rather, it’s a name used for inflammation or swelling in one or more joints. In fact, the U.S. Centers…
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