Healthy Aging Articles
How to Care for Someone With Dementia
June 2023Caring for someone with dementia can be challenging. That’s because dementia doesn’t just lead people to be forgetful. They may also have trouble with speaking,…
Read more
How to Stay Active With Arthritis
May 2023Arthritis pain can cause you to move less because the pain in your joints may increase when you start moving. But being stationary isn’t a…
Read more
The Top 4 Most Common Chronic Illnesses and How They Affect Older Adults
June 2022Aging is a fact of life. And with it comes an increased risk of developing a chronic illness. Chronic illnesses are health conditions that last…
Read more
Easy At-Home Exercises to Improve Your Balance
June 2022When kids stumble, they dust themselves off and get back up to continue playing. But the older people get, the more dangerous falls can be.…
Read more
4 Ways to Reduce Your Dementia Risk
June 2022There are many different types of dementia, including Alzheimer’s disease, vascular dementia, and Lewy body dementia. While some of the risk factors, like age and…
Read more
Four Ways to Manage Arthritis Morning Stiffness
May 2022If you have rheumatoid arthritis (RA), psoriatic arthritis (PsA), or osteoarthritis (OA), morning stiffness is a common symptom, according to the Arthritis Foundation. The severity…
Read more