Healthy Aging Articles
Dementia: Causes and Symptoms
June 2021Many people use the words Alzheimer’s and dementia interchangeably. But dementia is actually a group of symptoms that includes a significant decrease in memory, reasoning,…
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Could I Have Arthritis?
May 2021Arthritis is not one specific disease. Rather, it’s a name used for inflammation or swelling in one or more joints. In fact, the U.S. Centers…
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Three Ways to Stay Healthy As You Age
October 2020Growing older doesn’t have to mean growing less healthy. With a few simple tips, you can maximize your health and age gracefully. Here’s how: Take…
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4 Key Conversations to Have with Your Aging Parents
November 2019As your parents grow older, you may be grappling with how to start some tough conversations with them about how their lives are changing and…
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Reducing Your Risk for Arthritis
October 2019Arthritis is the leading cause of disability in the U.S., affecting one in four adults, according to the Centers for Disease Control and Prevention (CDC).…
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Not Getting Enough ZZZs? Here’s Help
November 2018Being older doesn't mean you have to feel tired all the time. There are many things you can do to help you get a good…
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