Heart Health & Stroke Articles

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How To Prevent Heart Disease at Any Age

February 2024

It’s never too early to protect yourself from heart disease - the leading cause of death for men and women in the U.S. That’s because…

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How to Take Your Blood Pressure at Home

February 2024

If you have high blood pressure, your doctor may recommend self-measured blood pressure monitoring (SMBP) — taking your blood pressure at home. To get the…

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Heart health

What Health Conditions Impact Heart Health?

February 2023

Heart disease is the leading cause of death for both men and women in the U.S. According to the Centers for Disease Control and Prevention,…

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Measuring blood pressure

Are Blood Pressure Changes throughout the Day Normal?

February 2023

Controlling high blood pressure is an integral part of keeping your heart healthy. That’s because uncontrolled high blood pressure increases your risk of cardiovascular disease,…

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Outdoor exercise

How to Lower Your Risk of Stroke

February 2023

A stroke happens when something blocks blood flow and oxygen to your brain. A blood clot can block the flow, or a blood vessel can…

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Healthy food

Cholesterol 101: What You Need to Know

February 2022

When it comes to your health, cholesterol isn’t always a bad thing. In fact, it plays an important role in maintaining your health, especially your…

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