Heart Health & Stroke Articles

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Healthy food

Cholesterol 101: What You Need to Know

February 2022

When it comes to your health, cholesterol isn’t always a bad thing. In fact, it plays an important role in maintaining your health, especially your…

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CPR

Save a Life with Hands-Only CPR

February 2022

Knowing how to do cardiopulmonary resuscitation (CPR) can help save someone’s life after a heart attack. If you’re nervous about doing rescue breaths, hands-only CPR…

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Cardiovascular health

Cardiovascular Disease 101

February 2022

Cardiovascular disease (CVD) is the leading killer of both men and women in the U.S., causing some 660,000 deaths a year, according to the Centers…

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A doctor listening to his patient's heartbeat with a stethoscope

Four Facts You Need to Know about High Blood Pressure

February 2021

Blood pressure is the measure of the force your blood exerts against your arteries as it circulates through your body. This force is necessary to…

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Stroke Awareness Can Save a Life

February 2021

Strokes can be dangerous and even deadly. As the fifth-leading cause of death for Americans, they are common. Even survivors can experience profound changes to…

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Cooking salmon and other healthy dishes

Creating a Heart-Healthy Diet

February 2021

What you eat impacts your heart health. The wrong diet can increase your risk of heart disease. A 2017 study published in the Journal of…

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