Heart Health & Stroke Articles

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A doctor listening to his patient's heartbeat with a stethoscope

Four Facts You Need to Know about High Blood Pressure

February 2021

Blood pressure is the measure of the force your blood exerts against your arteries as it circulates through your body. This force is necessary to…

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Stroke Awareness Can Save a Life

February 2021

Strokes can be dangerous and even deadly. As the fifth-leading cause of death for Americans, they are common. Even survivors can experience profound changes to…

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Cooking salmon and other healthy dishes

Creating a Heart-Healthy Diet

February 2021

What you eat impacts your heart health. The wrong diet can increase your risk of heart disease. A 2017 study published in the Journal of…

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Close up photo of blood pressure measurement

Blood Pressure Basics: What You Need to Know

February 2020

Getting your blood pressure under control is one of the most important things you can do for your heart and your health. As your heart…

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A cute little Jack Russell Terrier happily walking with his owner

4 Healthy Habits That Will Help Your Heart

February 2020

Being proactive about protecting your heart doesn’t have to involve a huge lifestyle overhaul. Here are four heart-healthy habits you can easily incorporate into your…

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Mother and kids playing soccer in the garden

Children & Heart Health: Setting Heart Healthy Habits

August 2019

According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death for both men and women. In fact,…

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