Heart Health & Stroke Articles

Link to blog post
A group of people exercising on treadmills in a gym

Heart Disease Can Be Harder on Women. Here's Why

May 2019

When it comes to heart disease, many people believe it’s men who face the biggest risks. But there are some ways in which women are…

Read more
Link to blog post

Surprising Ways to Boost Heart Health

February 2019

Some contributors to heart health are more well-known than others: Eat a healthy diet. Get daily exercise. Quit smoking. Reduce stress. Control high blood pressure,…

Read more
Link to blog post
group of people running outdoors

Get Heart Smart: Learn How to Manage Heart Disease Risk Factors

February 2019

Each year, cardiovascular disease kills 610,000 people in the U.S. It’s the leading cause of death for men and women, according to the Centers for…

Read more
Link to blog post
a table full of fresh fruit, vegetables, nuts, and grains

Your Choices Matter

September 2018

A healthy diet and lifestyle, along with making smart healthcare decisions, can be a pathway to a healthier heart. Your family history can have some…

Read more
Link to blog post
runner woman with heart rate monitor running on beach

Here’s to Your Healthy Heart!

August 2018

There is much you can do to help prevent heart disease and stroke. These tips can help: Keep your blood glucose under control. You can…

Read more
Link to blog post
athlete in blue cap swimming in pool

Let’s Get Fit! Strengthen Your Heart in Just Minutes a Day

July 2018

Heart disease is America’s Number 1 killer. To improve overall heart health, the American Heart Association suggests: At least 30 minutes of moderate-intensity aerobic activity at least five…

Read more

MORE Heart Health & Stroke ARTICLES