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Children’s Health Articles

A healthy lunchbox highlighting fruits and vegetables
September 2019
Healthy Eating for Kids: Top Tips & Tricks

Between the ready availability of sweets and treats, commercials for sugary cereals during your kids’ must-watch shows, and picky eaters who turn their nose up at every green vegetable, it…

Children's Health
Two children using an electronic tablet
September 2019
How to Help Your Kids Find Balance With Screen Time

Research indicates that too much screen time could lead to multiple issues, including potential issues with behavior and attention in elementary schoolers, increased risk of depression in teens, and obesity…

Children's Health
Dad and son having fun outdoors
August 2019
Practical Parenting: 5 Ways to Help Your Kids Grow into Healthy Adults

To grow into healthy, capable adults, kids need to learn to function independently by solving problems and interacting with the world. Despite this, it’s often one of the hardest things…

Children's Health
A Mother and baby on bed
August 2019
Breastfeeding: Separating Fact From Fiction

If you’re pregnant or planning to become pregnant, you’ll ultimately need to choose a feeding plan for your baby: breast milk or formula. You’ve probably heard about the significant benefits…

Children's Health | Women's Health
Mother and kids playing soccer in the garden
August 2019
Children & Heart Health: Setting Heart Healthy Habits

According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death for both men and women. In fact, more than 600,000 people die…

Children's Health | Heart Health
Mother and daughter holding hands
August 2019
Your First Assignment: Starting the School Year Off Right

With the end of summer approaching, it’s time to get you and your kids ready for school. Your family can start the school year in the right way by adding…

Children's Health
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