Children’s Health Articles

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Little girl washing hands with water and soap

Tips for Kids: How to Avoid Colds and the Flu This Fall

August 2020

The end of summer brings more than just the start of school; it also ushers in the beginning of cold and flu season. That’s why…

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A closeup of an older woman hugging a teenage girl

3 Ways to Safeguard Kids from Depression

May 2020

Depression is often thought of as an adult mental health issue. But children can suffer from depression too, with the incidents increasing with age. According…

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Photo of a young boy being homeschooled by his mother in his bedroom

Maintaining Normalcy When School's Out

April 2020

Children rely on well-known routines to get them through the day. This is why a typical school day often has a calming effect on kids,…

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A father with his arm around his son

Tackling the Talk: How to Discuss Addiction with Children

October 2019

Have you ever discussed addiction with your children? Your answer may well be no. Maybe you think your kids are too young. Or maybe you…

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A healthy lunchbox highlighting fruits and vegetables

Healthy Eating for Kids: Top Tips & Tricks

September 2019

Between the ready availability of sweets and treats, commercials for sugary cereals during your kids’ must-watch shows, and picky eaters who turn their nose up…

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Two children using an electronic tablet

How to Help Your Kids Find Balance With Screen Time

September 2019

Research indicates that too much screen time could lead to multiple issues, including potential issues with behavior and attention in elementary schoolers, increased risk of…

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