Children’s Health Articles

A healthy lunchbox highlighting fruits and vegetables
Healthy Eating for Kids: Top Tips & Tricks
September 2019

Between the ready availability of sweets and treats, commercials for sugary cereals during your kids’ must-watch shows, and picky eaters who turn their nose up…

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Two children using an electronic tablet
How to Help Your Kids Find Balance With Screen Time
September 2019

Research indicates that too much screen time could lead to multiple issues, including potential issues with behavior and attention in elementary schoolers, increased risk of…

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Dad and son having fun outdoors
Practical Parenting: 5 Ways to Help Your Kids Grow into Healthy Adults
August 2019

To grow into healthy, capable adults, kids need to learn to function independently by solving problems and interacting with the world. Despite this, it’s often…

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A Mother and baby on bed
Breastfeeding: Separating Fact From Fiction
August 2019

If you’re pregnant or planning to become pregnant, you’ll ultimately need to choose a feeding plan for your baby: breast milk or formula. You’ve probably…

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Mother and kids playing soccer in the garden
Children & Heart Health: Setting Heart Healthy Habits
August 2019

According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death for both men and women. In fact,…

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Mother and daughter holding hands
Your First Assignment: Starting the School Year Off Right
August 2019

With the end of summer approaching, it’s time to get you and your kids ready for school. Your family can start the school year in…

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