Latest Articles
Healthy Eating for Kids: Top Tips & Tricks
Between the ready availability of sweets and treats, commercials for sugary cereals during your kids’ must-watch shows, and picky eaters who turn their nose up at every green vegetable, it…
Children's Health
Is Suicide Preventable? Know the Risk and Protective Factors
The number of people who lose their lives to suicide each year continues to grow. In 2017, suicide was the 10th-leading cause of death in the U.S., taking more than…
Mental Health
The Flu Shot: Separating Myth from Fact
The CDC estimates that between 9 million and 49 million people fall ill from the flu each year, leading to more than 200,000 hospitalizations and tens of thousands of deaths…
Cold & Flu
How to Help Your Kids Find Balance With Screen Time
Research indicates that too much screen time could lead to multiple issues, including potential issues with behavior and attention in elementary schoolers, increased risk of depression in teens, and obesity…
Children's Health
Practical Parenting: 5 Ways to Help Your Kids Grow into Healthy Adults
To grow into healthy, capable adults, kids need to learn to function independently by solving problems and interacting with the world. Despite this, it’s often one of the hardest things…
Children's Health
Breastfeeding: Separating Fact From Fiction
If you’re pregnant or planning to become pregnant, you’ll ultimately need to choose a feeding plan for your baby: breast milk or formula. You’ve probably heard about the significant benefits…
Children's Health | Women's Health