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What You Should Know about Depression in Older Adults

June 2024

When people mention growing older, it’s common to talk about what they’ll do to enjoy their retirement years. But there’s one topic that may not…

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How To Keep Your Brain Fit as You Age

June 2024

As people age, they begin to worry not just about their physical health but also about their mental health, specifically, if there’s anything they can…

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Why Men Need a Primary Care Provider

June 2024

Many men avoid seeing a doctor or other primary care provider for regular checkups. In fact, a national survey by the Cleveland Clinic found only…

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How To Manage Common Anxiety Triggers

May 2024

If you have anxiety, chances are you don’t want to do anything that makes it worse or causes a panic attack. Common symptoms of a…

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4 Common Mental Health Disorders

May 2024

Taking care of your health means taking care of your mental health, too. Mental health problems can often go untreated if you feel like the…

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How Tracking Your Allergies Can Help You Manage Symptoms

May 2024

While allergies aren’t a serious illness, they can make you feel miserable. To best manage allergy symptoms, you need to identify what’s triggering your allergies,…

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