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A senior couple preparing a healthy meal at home
Diabetes Management Tips for Caregivers
November 2020

People living with diabetes have better health outcomes when their family members support them in managing the disease. A study published in a 2017 issue…

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A senior woman with glucometer checking blood sugar
Understanding the Differences Between Type 1 and Type 2 Diabetes
November 2020

November is National Diabetes Month. Learn about the difference between type 1 and type 2 diabetes.

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Three Easy Ways to Stay Active During the Holidays
November 2020

For many, the holidays come with a list of fun activities: watching holiday movies, baking cookies, decorating your home and so much more. After all,…

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Beyond the Pink Ribbon: Five Ways to Support Someone With Breast Cancer
October 2020

It's news no one wants to hear: A friend, neighbor, or family member has breast cancer. Unfortunately, such distressing news is not uncommon given that…

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A senior couple taking a walk in the nature
Three Ways to Stay Healthy As You Age
October 2020

Growing older doesn’t have to mean growing less healthy. With a few simple tips, you can maximize your health and age gracefully. Here’s how: Take…

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A person after getting a flu shot
The Flu Shot and Covid-19: Here's What You Need to Know
September 2020

COVID-19 may be dominating the news, but don't forget about the flu. This year, it's more important than ever to get your annual flu shot.…

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