Latest Articles
Tips for Maintaining Your Fitness Routine on Vacation
You've established a sound fitness routine you can stick to, but then it's time for vacation. You're excited, because who doesn't love vacation? But you're also worried about abandoning your…
Healthy Habits
Be Sunscreen Smart! Five Mistakes You Might Be Making
As you’re heading out for a day at the beach or park, you likely take a minute to apply sunscreen. Good for you! But just putting it on when you’re…
Sun Safety
Sun Care and Prevention at Every Age
Ah, the joy of soaking up the sun. While basking in the warmth can feel good, unfortunately, the sun’s ultraviolet rays are the main cause of skin cancer. While you’re…
Sun Safety
Tips for Travel: Remaining Adherent
If you’re like many people, you probably find it easiest to take your prescription medication at scheduled times during the day. But traveling across multiple time zones — especially when…
Medication Adherence
How Caregivers Can Help with Medication Adherence
Taking a prescribed medicine on schedule, in the right dosage and according to the doctor’s directions is what health professionals call medication adherence. As a caregiver, you may be all…
Caregiving | Medication Adherence
Helping Your Family Member Choose a Doctor: 4 Key Considerations
You’re used to accompanying your loved one on medical visits and nudging them to follow the doctor's orders. Now they need to choose a new doctor — maybe because your…
Caregiving