Latest Articles

People on treadmills at a gym
Tips for Maintaining Your Fitness Routine on Vacation
July 2020

You've established a sound fitness routine you can stick to, but then it's time for vacation. You're excited, because who doesn't love vacation? But you're…

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3 people applying sunscreen
Be Sunscreen Smart! Five Mistakes You Might Be Making
July 2020

As you’re heading out for a day at the beach or park, you likely take a minute to apply sunscreen. Good for you! But just…

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A person applying sunscreen by the pool
Sun Care and Prevention at Every Age
July 2020

Ah, the joy of soaking up the sun. While basking in the warmth can feel good, unfortunately, the sun’s ultraviolet rays are the main cause…

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Closeup of a person packing their luggage for travel
Tips for Travel: Remaining Adherent
June 2020

If you’re like many people, you probably find it easiest to take your prescription medication at scheduled times during the day. But traveling across multiple…

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Man using a pill holder for daily meds
How Caregivers Can Help with Medication Adherence
June 2020

Taking a prescribed medicine on schedule, in the right dosage and according to the doctor’s directions is what health professionals call medication adherence. As a…

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Doctor and patient having a discussion
Helping Your Family Member Choose a Doctor: 4 Key Considerations
June 2020

You’re used to accompanying your loved one on medical visits and nudging them to follow the doctor's orders. Now they need to choose a new…

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