Good Neighbor Script

A blog from Good Neighbor Pharmacy with inspiration for living well.

Latest Articles

A person practicing yoga on a yoga mat
January 2020
How Exercise Can Boost Your Mental Health

Have you ever headed out the door for a walk feeling a bit down, but felt much brighter by the time you finished? You weren’t imagining the effect. Our minds…

Healthy Habits | Mental Health
A bowl of vegetable soup with spinach, zucchini, carrot and cauliflower
December 2019
How to Get Rid of a Cold Fast

First come sniffling and sneezing. Then a sore throat. Soon, there’s no denying it — you’ve come down with a cold. While there is no cure for the common cold,…

Cold & Flu
Cropped shot of a woman relaxing with a book and a cup of coffee
December 2019
“Me Time” Isn’t Selfish, It’s Self-Care

For those who believe in always putting others first, it can be hard even to say “me time” out loud, let alone claim it. But taking time for yourself to…

Healthy Habits
Plate of dinner with meat and vegetables
December 2019
Healthy Holiday Eating: How to Find Balance and Enjoy the Season

It’s the most wonderful time of the year! However, all that holiday cheer comes with many temptations, particularly on the buffet table. It can be difficult to resist the cookies,…

Healthy Habits
A mom holding a happy baby while speaking to a doctor
December 2019
On Schedule: Why Vaccination Timing Matters for Your Child’s Health

You show up for your baby’s two-month well-child visit, knowing that some vaccinations will occur during this appointment. But when you learn that your tiny infant is scheduled to be…

A spoonful of yogurt and granola
November 2019
5 Ways to Improve Your Gut Health

The digestive system is also referred to as the gut. Your gut contains trillions of bacteria that are responsible for breaking down food, absorbing nutrients and expelling waste. Many of…

Healthy Habits
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