Latest Articles
Four Facts You Need to Know about High Blood Pressure
February 2025Blood pressure is the measure of the force your blood exerts against your arteries as it circulates through your body. This force is necessary to…
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Tips for Managing and Treating Heart Disease
February 2025If you receive a heart disease diagnosis, your doctor may recommend lifestyle changes to reduce heart disease risk factors and improve your heart health. But…
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What Is Smoking Cessation?
January 2025If you’re a smoker, you may have heard the term “smoking cessation.” Perhaps your doctor has suggested you follow a smoking cessation program to improve…
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Tips for Starting a Fitness Routine
January 2025At the start of the new year, many people get excited about setting goals. One common goal is to "exercise more." The CDC recommends that…
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The Health Benefits of Magnesium
January 2025Magnesium is one of the essential minerals your body needs to survive and thrive. Your body needs sufficient magnesium to control nerves and muscles, maintain…
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Is It Flu, COVID, Strep, or Something Else?
December 2024Once again, it's that time of year when colds, sore throats, coughs, fevers, and other types of yuck make their rounds. But it can be…
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