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How to Improve Medication Safety at Home

April 2021

Medication safety means more than making sure your prescription has a safety cap or that the seal on a new bottle of an over-the-counter (OTC)…

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3 Ways to Use Probiotics for Better Health

March 2021

Although many people think of bacteria as harmful and unhealthy, certain types are good for your health. According to the National Institutes of Health (NIH),…

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5 Ways to Make the Most of Your Vitamins

March 2021

When it comes to getting the vitamins and minerals your body needs, it’s important to eat a healthy, balanced diet. However, taking vitamins is a…

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Why is Sleep Important?

March 2021

Whether you're a night owl or a morning lark, you need a good night's sleep to feel your best. It's a vital function, like eating,…

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Covid Vaccine

COVID-19 Vaccines: Myths and Facts

February 2021

With so much misinformation floating around about COVID-19 vaccines, it can be hard to determine what's true and what's not. We've compiled some of the…

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Answers to the Most Common Questions About COVID-19 Vaccines

February 2021

If you’re eligible for the COVID-19 vaccine—or if you expect to be eligible soon—having questions is normal. Read on for answers to some of the…

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