Good Neighbor Script

A blog from Good Neighbor Pharmacy with inspiration for living well.

Latest Articles

A traffic sign that says do not vape
January 2020
Vaping: Four Reasons It’s Not a Harmless Trend

It isn’t surprising that many smokers, current and past, may be curious about vaping. As noted by the National Institute on Drug Abuse (NIDA), cigarette smoking results in negative consequences…

Smoking Cessation
An iPhone getting powered off
January 2020
Three Strategies for Creating More Time in the New Year

When you’re overwhelmed and pressed for time, you have little room to fit in changes that can positively impact your overall health and happiness. Incorporating these three strategies can help…

Healthy Habits
A variety of healthy fruits, vegetables, grain, and fish
January 2020
Top 10 Essential Vitamins and Minerals Your Body Needs

Along with other nutrients, such as proteins, carbohydrates and dietary fats, vitamins and minerals help our body to grow and thrive. Each of these 10 essential vitamins and minerals plays…

A person practicing yoga on a yoga mat
January 2020
How Exercise Can Boost Your Mental Health

Have you ever headed out the door for a walk feeling a bit down, but felt much brighter by the time you finished? You weren’t imagining the effect. Our minds…

Healthy Habits | Mental Health
A bowl of vegetable soup with spinach, zucchini, carrot and cauliflower
December 2019
How to Get Rid of a Cold Fast

First come sniffling and sneezing. Then a sore throat. Soon, there’s no denying it — you’ve come down with a cold. While there is no cure for the common cold,…

Cold & Flu
Cropped shot of a woman relaxing with a book and a cup of coffee
December 2019
“Me Time” Isn’t Selfish, It’s Self-Care

For those who believe in always putting others first, it can be hard even to say “me time” out loud, let alone claim it. But taking time for yourself to…

Healthy Habits
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