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Types of Asthma

September 2024

Asthma is a chronic lung disease that causes breathing problems. People with asthma typically have a small amount of swelling inside their airways. This makes…

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3 Reasons Your Allergy Meds Might Seem Less Effective

September 2024

Does it seem like your go-to allergy medication isn’t working as well as it used to? You may worry that you’re becoming resistant to your…

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Be Prepared for Cold and Flu Season with These Checklists

September 2024

Colds and flus are among the most common reasons that people miss work and school. Adults get two to three colds on average each year,…

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Plan Ahead for Back-to-School Bedtimes

August 2024

When you're a kid, it's always a treat to be able to stay up later — and sleep in. But while parents and children alike…

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Healthy Eating for Kids: Top Tips & Tricks

August 2024

Between the ready availability of sweets and treats and commercials for sugary cereals during your kids’ must-watch shows, it may seem like getting your child…

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Safety Tips for Traveling to and From School

August 2024

Being able to get to and from school without a parent is a great way for kids to develop independence. But whether it’s walking to…

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