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Naloxone bottles

Naloxone and Opioid Overdoses: What You Need to Know

April 2022

The misuse and abuse of opioids — whether prescription opioids, heroin, or synthetic opioids like fentanyl — Is a serious national crisis, affecting public health…

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Gardening

Can You Develop Allergies as an Adult?

April 2022

You reached adulthood without suffering from allergies. And then suddenly one spring — or fall — you start sneezing every time you go outside. Strange…

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Prescription bottle

Tips for Preventing Accidental Medication Poisoning

April 2022

Our medicine cabinets contain products designed to help us get better when we're sick and stay healthy. But sometimes those same medications and supplements can…

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Good night's sleep

How to Get a Better Night's Sleep

March 2022

Getting a good night's sleep is one of the most important things you can do to stay physically and mentally healthy. But too many adults…

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Bowl of healthy food

Simple Swaps for an Anti-inflammatory Diet

March 2022

Inflammation is your immune system's way of fighting off foreign invaders. Some inflammation is helpful because it protects you from infections and illnesses. But when…

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Vitamin bottle

7 Ingredients Every Multivitamin Should Have

March 2022

While countless dietary supplements are available today, the classic multivitamin is still the most popular. And for good reason: A good multivitamin will fill nutritional…

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