Allergies & Asthma Articles

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Treadmill

How to Stay Active With Exercise-Induced Asthma

September 2021

Do you struggle with exercise-induced asthma, also known as exercise-induced bronchoconstriction (EIB)? When being active makes it hard to breathe, it’s easy to become more…

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Autumn family

7 Myths About Fall Allergies

September 2021

If you think the end of spring is the end of your allergy problems, think again. Late summer through late fall can be a miserable…

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A happy family in a park

4 Ways to Take Charge of Spring Allergies

April 2021

Spring allergies can make life miserable by triggering red, swollen and itchy eyes, a stuffy or runny nose and constant sneezing. The primary culprit for…

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A person raking leaves on the yard

Don’t Fall Victim to Fall Allergies

September 2020

When people think of seasonal allergies, they typically think of spring allergies. But the Asthma and Allergy Foundation of America estimates that between 10% and…

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Salmon fillet, avocado, nuts, and tomatoes

Eat This, Not That: 7 Tips for an Asthma-Friendly Diet

April 2020

Eating well is key to a strong body and a healthy life, no matter what your age or health status. A balanced diet is even…

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Dandelion seeds

Spring Allergies: 6 Surprising Facts You Might Not Know

April 2020

Spring allergies affect more than 50 million people each year, according to the Asthma and Allergy Foundation of America (AAFA). If you’re an allergy sufferer,…

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