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Vitamins Articles

January 2019
Demystifying the Vitamin Aisle: Supplements to Take at Every Age

Walking down the vitamin aisle can be daunting. With hundreds of options, how do you know which to take? The answer is: It depends. Your body has different needs at…

A person taking a pill from a bottle
April 2018
Should I Take A Multivitamin?

Multivitamins can't take the place of eating a variety of healthy foods. Foods provide fiber and other important ingredients for good health. But people who don't get enough vitamins and…