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Prediabetes: What It Is and How to Reverse It

October 2023

Prediabetes is a condition in which your blood sugar and A1C are elevated — though not enough to be considered diabetes. With prediabetes, your body…

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What You Should Know about HSAs and FSAs

September 2023

No one likes to spend more on healthcare than they need to. One way to reduce your healthcare cost is with tax-advantaged healthcare saving accounts—known…

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How to Improve Asthma and Allergies by Improving Indoor Air Quality

September 2023

Asthma and allergies can be caused by a variety of airborne triggers, such as pollen and pet dander. Particulates and smog in the air can…

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Who Is at Highest Risk From the Flu?

September 2023

Every year, about 8% of people in the U.S. get the flu, according to the Centers for Disease Control and Prevention (CDC). Although the flu…

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Asthma and Allergy in Children

August 2023

Allergies and asthma are common children’s health issues that often go hand-in-hand. In fact, 70%–80% school-aged kids with asthma have allergies, and allergies are one…

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The Most Important Vaccines for Older Adults

August 2023

As people age, so do their immune systems. This decline in immune function makes older adults more susceptible to illnesses — and serious complications from…

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