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Take as Directed: Questions to Ask Your Pharmacist to Improve Medication Adherence
November 2025Key takeaways Medication adherence is critical to managing chronic conditions and avoiding serious health risks. Ask your pharmacist about automatic refills, medication delivery, and…
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7 Ingredients Every Multivitamin Should Have
November 2025Key takeaways Multivitamins fill nutritional gaps: They support overall health by providing essential nutrients like Vitamin B12, Vitamin D, iron, and magnesium. Check the…
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3 Simple Resolutions To Improve Your Health
November 2025Key takeaways Stick to simple New Year’s resolutions, like healthy resolutions for the new year or new year wellness, to build long-term habits. Walking…
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Demystifying the Vitamin Aisle: Supplements to Take at Every Age
October 2025Navigating the vitamin aisle can feel daunting. With hundreds of options, how do you know which to take? The answer is: It depends. Your body…
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Thinking of Skipping the Flu Vaccine? Here’s Why You Should Think Again.
October 2025The flu shot isn’t always top of mind for everyone. Some people think they're not at high risk, while others doubt the effectiveness of the…
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Coping with Perimenopause Symptoms
October 2025Perimenopause refers to the time during which a woman's body makes the natural transition to menopause, when women completely stop menstruating. Women start perimenopause at…
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