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Dehydration or Heat Exhaustion: How To Tell the Difference

July 2026

Summer heat can sneak up on you, leaving you feeling dizzy, weak, and unwell. Learn the difference between dehydration and heat exhaustion — and how…

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Medication Adherence

July 2026

Medication adherence means taking medications exactly as prescribed by your doctor — the right dose, at the right time, the right number of times per…

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When Should I Get My First Colonoscopy?

July 2026

Colorectal cancer is the third most common cause of cancer-related deaths in women, and the fourth most common in men, according to the American Cancer…

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8 Tips for Staying Hydrated

June 2026

Dehydration happens when you lose more fluids than you take in. It can occur from sweating, hot weather, exercise, illness, or simply not drinking enough…

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Summer Safety Tips: 4 Common Warm-Weather Hazards

June 2026

Ah, summer — long days, outdoor meals, and pool time! Sunscreen is a must, but summer safety goes beyond avoiding sunburn. From fireworks injuries to…

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You Can Handle Summer’s Diabetes Challenges

June 2026

People with type 1 and type 2 diabetes tend to be more affected by summer heat than people without diabetes, according to the U.S. Centers…

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