Latest Articles
Understanding the Four Types of Stress
May 2022Everyone can feel overwhelmed by physical, emotional, or mental demands now and again. Stress is how your brain and body respond to those demands. Getting…
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Four Ways to Manage Arthritis Morning Stiffness
May 2022If you have rheumatoid arthritis (RA), psoriatic arthritis (PsA), or osteoarthritis (OA), morning stiffness is a common symptom, according to the Arthritis Foundation. The severity…
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What You Should Know About Depression
May 2022If you’re feeling sad, hopeless, and irritable lately, you’re not alone. These are common signs of depression. And it’s on the rise worldwide. The COVID-19…
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Naloxone and Opioid Overdoses: What You Need to Know
April 2022The misuse and abuse of opioids — whether prescription opioids, heroin, or synthetic opioids like fentanyl — Is a serious national crisis, affecting public health…
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Can You Develop Allergies as an Adult?
April 2022You reached adulthood without suffering from allergies. And then suddenly one spring — or fall — you start sneezing every time you go outside. Strange…
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How to Get a Better Night's Sleep
March 2022Getting a good night's sleep is one of the most important things you can do to stay physically and mentally healthy. But too many adults…
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