Good Neighbor Script

A blog from Good Neighbor Pharmacy with inspiration for living well.

Latest Articles

A runner's legs and feet while running outdoors
January 2017
Strengthen Your Heart - and Improve Your Life - in Just 30 Minutes per Day

It is hard to imagine a single practice with more health benefits than regular physical activity. To get benefits, you don’t have to run a marathon. Regular activity—something as simple…

Heart Health
A family walking in the snow
December 2016
Exercising During the Holidays: You Can Do It!

If you and your family will be traveling this holiday season, plan ahead to fit in fitness. If you'll be staying at a hotel, ask in advance about the hotel’s…

Healthy Habits
A person peeling an avocado with a spoon
November 2016
Tips for Choosing Healthier Fats

There are four main types of fat: Monounsaturated Polyunsaturated Saturated Trans Monounsaturated and polyunsaturated fats are considered healthy, while saturated and trans fats are unhealthy. The goal, of course, is…

Healthy Habits
A closeup of hand with asthma aerosol in outdoor
November 2016
Understanding Asthma Medications

Asthma is a long-term disease that has no cure. The goal of asthma treatment is to control the disease. Good asthma control will: Prevent chronic and troublesome symptoms, such as…

Allergies & Asthma
Young woman going through her morning skincare routine
November 2016
Do You Know Your ABCDEs?

Melanoma is one type of skin cancer. By doing a simple skin self-exam every month, you can improve your chances of finding a melanoma early. In addition to doing routine…

Cancer Awareness
Smiling family speaking to a doctor
November 2016
When Your Child is Diagnosed: Questions For Your Healthcare Team

Parents of children with diabetes often have concerns about the disease, its impact on their family and how to keep their child safe and healthy. Use these questions to talk…

Diabetes
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