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Tips for Maintaining Your Fitness Routine on Vacation
July 2020You've established a sound fitness routine you can stick to, but then it's time for vacation. You're excited, because who doesn't love vacation? But you're…
Read moreBe Sunscreen Smart! Five Mistakes You Might Be Making
July 2020As you’re heading out for a day at the beach or park, you likely take a minute to apply sunscreen. Good for you! But just…
Read moreSun Care and Prevention at Every Age
July 2020Ah, the joy of soaking up the sun. While basking in the warmth can feel good, unfortunately, the sun’s ultraviolet rays are the main cause…
Read moreTips for Travel: Remaining Adherent
June 2020If you’re like many people, you probably find it easiest to take your prescription medication at scheduled times during the day. But traveling across multiple…
Read moreHow Caregivers Can Help with Medication Adherence
June 2020Taking a prescribed medicine on schedule, in the right dosage and according to the doctor’s directions is what health professionals call medication adherence. As a…
Read moreHelping Your Family Member Choose a Doctor: 4 Key Considerations
June 2020You’re used to accompanying your loved one on medical visits and nudging them to follow the doctor's orders. Now they need to choose a new…
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