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How to Improve Medication Safety at Home
April 2021Medication safety means more than making sure your prescription has a safety cap or that the seal on a new bottle of an over-the-counter (OTC)…
Read more3 Ways to Use Probiotics for Better Health
March 2021Although many people think of bacteria as harmful and unhealthy, certain types are good for your health. According to the National Institutes of Health (NIH),…
Read more5 Ways to Make the Most of Your Vitamins
March 2021When it comes to getting the vitamins and minerals your body needs, it’s important to eat a healthy, balanced diet. However, taking vitamins is a…
Read moreWhy is Sleep Important?
March 2021Whether you're a night owl or a morning lark, you need a good night's sleep to feel your best. It's a vital function, like eating,…
Read moreAnswers to the Most Common Questions About COVID-19 Vaccines
February 2021If you’re eligible for the COVID-19 vaccine—or if you expect to be eligible soon—having questions is normal. Read on for answers to some of the…
Read moreStroke Awareness Can Save a Life
February 2021Strokes can be dangerous and even deadly. As the fifth-leading cause of death for Americans, they are common. Even survivors can experience profound changes to…
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