Mental Health Articles

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Tackling the Talk: How to Discuss Addiction with Children

October 2019

Have you ever discussed addiction with your children? Your answer may well be no. Maybe you think your kids are too young. Or maybe you…

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Understanding Addiction

October 2019

Chances are, someone you know and care about has struggled with addiction. It’s not a surprise. Results from the 2017 National Survey on Drug Use…

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Is Suicide Preventable? Know the Risk and Protective Factors

September 2019

The number of people who lose their lives to suicide each year continues to grow. In 2017, suicide was the 10th-leading cause of death in…

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Why It's Time to Make Mental Health a Priority

May 2019

When it comes to overall health and well-being, mental health should be part of the equation. Unfortunately, all too often, we pay little or no…

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woman drinking hot tea next to a Christmas tree

7 Steps to Holiday Self-Care

December 2018

If you look forward to the holidays with a mix of joy and jitters, you’re not alone. In a survey by Healthline magazine, more than…

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Is Social Media Bad For You? It Depends on The Platform and Who You Are

October 2018

We've known for a long time that social media has a real impact on users and their social relationships. But does this mean that we…

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