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A man with a bowl of fruit salad at work

Create a Healthy Snack Stash at Work

August 2017

Just like your kids take a “nutrition break” at school, it’s smart to have a stash of healthy foods available to you in your workplace…

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Meet Your Diabetes Care Team

July 2017

No one can effectively manage diabetes alone. When you are diagnosed, you will meet a team of people dedicated to helping you live your life…

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Know the Signs of a Stroke

July 2017

During a stroke, every minute counts. Receiving treatment quickly can lessen stroke-related brain damage. Signs of Stroke Sudden numbness or weakness in the face, arm…

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A person shoveling snow

Exercising and Outdoor Chores: Stay Safe During Extreme Cold

May 2017

While we all want to stay healthy with regular outdoor exercise, and many of us do outdoor chores, it just makes sense to take extra…

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A person doing laundry at home

Here’s Help for Controlling Asthma Triggers

May 2017

Asthma triggers are things in your environment, both inside your home and outdoors, that can make your asthma worse. Asthma triggers range from dust mites…

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Young woman playing with her dog in backyard

Flavoring Pet Medicines

May 2017

How many times have you given your cat a pill and thought she swallowed it, only to find the capsule on the floor a few…

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