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Create a Healthy Snack Stash at Work

Just like your kids take a “nutrition break” at school, it’s smart to have a stash of healthy foods available to you in your workplace when you’re hungry and can’t get away for a real meal. We all know about the lure of the vending machine when we haven’t planned ahead to have something healthier on hand. Say no to that candy bar and soda and instead stock your desk or the office refrigerator with some of these healthy and tasty treats:

Source: Michigan Department of Community Health; Centers for Disease Control and Prevention

August 3, 2017

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A blog from Good Neighbor Pharmacy with inspiration for living well.

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