Latest Articles
Should I Take A Multivitamin?
April 2018Multivitamins can't take the place of eating a variety of healthy foods. Foods provide fiber and other important ingredients for good health. But people who…
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Seniors and Depression
March 2018In older people, certain life changes can increase the risk for depression: A move from home, such as to a retirement facility Chronic illness/pain Children…
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Coffee and Your Health
March 2018The U.S. is in love with coffee. Roughly 62 percent of Americans drink it every day, an all-time high—and coffee may just well love us…
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Know the Diabetes Warning Signs
March 2018The following symptoms of diabetes are typical, according to the American Diabetes Association. However, some people with type 2 diabetes have symptoms so mild that…
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Fall-Asleep-Fast Tips
February 2018Nearly one in five people suffers from occasional insomnia. These tips can help you get to sleep faster and sleep more soundly: Starting four to…
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Smart Reminders for Taking Your Medications
February 2018One of the most important things you can do to take care of yourself is to take your doctor's advice and take your medicine as…
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