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Understanding the Differences Between Type 1 and Type 2 Diabetes

November 2020

November is National Diabetes Month. Learn about the difference between type 1 and type 2 diabetes.

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Three Easy Ways to Stay Active During the Holidays

November 2020

For many, the holidays come with a list of fun activities: watching holiday movies, baking cookies, decorating your home and so much more. After all,…

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Beyond the Pink Ribbon: Five Ways to Support Someone With Breast Cancer

October 2020

It's news no one wants to hear: A friend, neighbor, or family member has breast cancer. Unfortunately, such distressing news is not uncommon given that…

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A senior couple taking a walk outdoors

Three Ways to Stay Healthy As You Age

October 2020

Growing older doesn’t have to mean growing less healthy. With a few simple tips, you can maximize your health and age gracefully. Here’s how: Take…

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A person after getting a flu shot

The Flu Shot and COVID-19: Here's What You Need to Know

September 2020

COVID-19 may be dominating the news, but don't forget about the flu. This year, it's more important than ever to get your annual flu shot.…

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A person raking leaves on the yard

Don’t Fall Victim to Fall Allergies

September 2020

When people think of seasonal allergies, they typically think of spring allergies. But the Asthma and Allergy Foundation of America estimates that between 10% and…

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