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Coping with Perimenopause Symptoms
August 2018“Perimenopause” refers to the time during which your body makes the natural transition to menopause, marking the end of the reproductive years. Women start perimenopause…
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Protect Your Kids Traveling to and From School
August 2018It’s that time of year again! Time to kick off another school year —and time to remind your kids how to get to and from…
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Here’s to Your Healthy Heart!
August 2018There is much you can do to help prevent heart disease and stroke. These tips can help: Keep your blood glucose under control. You can…
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Get Kids Packing! (Lunches, That Is)
August 2018Teaching kids how to pack their own lunches can be a fun back-to- school activity. The U.S. Department of Health and Human Services has some…
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Taking Your Medications: Stay Smart, Stay Organized
July 2018About 30 to 50 percent of those who take medicines at home do not use them as directed, according to the U.S. Food and Drug…
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You Can Handle Summer’s Diabetes Challenges
July 2018People who have diabetes - both type 1 and type 2 - tend to feel the summer heat more than people who don't have diabetes,…
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