Latest Articles
How Smoking Harms Your Health
January 2024You probably know that smoking is the main cause of lung cancer. But it may still be surprising to learn that smoking causes 90% of…
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7 Ways Your Diet Can Fuel Your Immune System
January 2024Your immune system protects you from harmful bacteria, viruses, and chronic diseases — and good nutrition is a key part of keeping your immune system…
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The ABCs of Diabetes
December 2023Diabetes can sometimes feel like an overwhelming disease to manage. There are a lot of things for you to track — from your most recent…
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What You Should Know About Preventive Care
December 2023The term preventive care may sound familiar to you. But you may not know exactly why it matters to your health. Preventive care is an…
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How to Have a Healthy Relationship with Social Media
December 2023For many people, social media is part of their daily lives. It helps them connect with people inside and outside their social circle, which can…
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What You Need to Know About the Flu, COVID-19, and RSV Vaccines
November 2023As the days grow shorter and temperatures fall, many people start to experience sniffles, coughs, and runny noses. But not all cold-weather bugs are created…
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