Latest Articles
Strengthen Your Heart - and Improve Your Life - in Just 30 Minutes per Day
January 2017It is hard to imagine a single practice with more health benefits than regular physical activity. To get benefits, you don’t have to run a…
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Tips for Choosing Healthier Fats
November 2016There are four main types of fat: Monounsaturated Polyunsaturated Saturated Trans Monounsaturated and polyunsaturated fats are considered healthy, while saturated and trans fats are unhealthy.…
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Do You Know Your ABCDEs?
November 2016Melanoma is one type of skin cancer. By doing a simple skin self-exam every month, you can improve your chances of finding a melanoma early.…
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When Your Child is Diagnosed: Questions For Your Healthcare Team
November 2016Parents of children with diabetes often have concerns about the disease, its impact on their family and how to keep their child safe and healthy.…
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Do Women Have Different Diabetes Risk Factors?
July 2016Most risk factors for diabetes apply to both men and women: weight, inactivity, family history, race, age, high blood pressure and abnormal cholesterol and triglyceride…
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Is It Alzheimer's Disease?
June 2016More than 5 million Americans have Alzheimer's disease, which is the most common form of dementia, accounting for 60 to 80 percent of all cases.…
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