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Fall-Asleep-Fast Tips

February 2018

Nearly one in five people suffers from occasional insomnia. These tips can help you get to sleep faster and sleep more soundly: Starting four to…

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Smart Reminders for Taking Your Medications

February 2018

One of the most important things you can do to take care of yourself is to take your doctor's advice and take your medicine as…

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A happy Jack Russell Terrier on a green grass lawn with yellow flowers

Does Your Dog or Cat Have Seasonal Allergies?

January 2018

Seasonal allergies aren't just a problem for humans. Check for these signs in your pet: Eye redness and discharge. Allergens enter the eyes and cause…

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Child learing how to brush his teeth in the bathroom

Oral Care Should Start Before Baby’s First Tooth

January 2018

Your child's oral care routine should begin way before your baby's first tooth appears. Getting into a routine of care for gums and teeth at…

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Handful of brazil nuts

Healthy Snacking 101

January 2018

Every now and then, we all want have to have "a little something" between meals, right?. Snacks don't have to be bad for you. Here…

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Fight Off Colds and Flu More Easily with a Good Diet

December 2017

Part of staying healthy, especially during these winter months when viruses are more common, is eating a balanced diet. Here are a few tips on…

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