Latest Articles
A Head-to-Toe Guide to Sun Safety
July 2019Summertime fun can quickly be ruined by summertime sun. It takes just 15 minutes for the sun’s harmful ultraviolet (UV) rays to damage your skin.…
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7 Common Medication Mistakes — And How to Fix Them
July 2019Whether you’re taking a prescription medication for a short-term illness or a long-term medical condition, it’s important to take your medication as prescribed. Not following…
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Can What You Eat Prevent Migraines?
June 2019A migraine isn't your typical bad headache. Migraine headaches can often be debilitating. Throbbing pain is often accompanied by nausea, vision changes and sensitivity to…
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At All Stages and All Ages, Exercise Wins for Brain Health
June 2019Exercise isn’t just good for your heart. It also benefits your brain. As a 2017 review study in Current Neuropharmacology found, exercise plays an important…
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When It Comes to Health, Gender Matters: Top Health Tips for Men and Women
June 2019Staying healthy can be hard. With so many different health suggestions available, it can be difficult to know which to try or trust. Plus, when…
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Low Testosterone: What Every Man Needs to Know
June 2019It's a fact of life that certain physical attributes decline with age, like near-distance eyesight, hearing and balance. For men, this list includes the hormone…
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