Latest Articles
What You Should Know About Depression
May 2022If you’re feeling sad, hopeless, and irritable lately, you’re not alone. These are common signs of depression. And it’s on the rise worldwide. The COVID-19…
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Naloxone and Opioid Overdoses: What You Need to Know
April 2022The misuse and abuse of opioids — whether prescription opioids, heroin, or synthetic opioids like fentanyl — Is a serious national crisis, affecting public health…
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Can You Develop Allergies as an Adult?
April 2022You reached adulthood without suffering from allergies. And then suddenly one spring — or fall — you start sneezing every time you go outside. Strange…
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How to Get a Better Night's Sleep
March 2022Getting a good night's sleep is one of the most important things you can do to stay physically and mentally healthy. But too many adults…
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Simple Swaps for an Anti-inflammatory Diet
March 2022Inflammation is your immune system's way of fighting off foreign invaders. Some inflammation is helpful because it protects you from infections and illnesses. But when…
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Cholesterol 101: What You Need to Know
February 2022When it comes to your health, cholesterol isn’t always a bad thing. In fact, it plays an important role in maintaining your health, especially your…
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