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Preventing Suicide: Warning Signs That Can Save a Life
May 2025Suicide awareness can save a life. Suicide rates have increased by almost 35% — from 10.4 per 100,000 people in 2000 to 14.0 per 100,000…
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Traveling with Allergies: How to Plan
May 2025Traveling can be a great way to step out of your daily routine, connect with distant family and friends, see new places, and engage in…
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Can Stress Trigger Asthma?
April 2025When people think of common triggers of asthma symptoms, stress rarely makes the list. However, according to the Asthma and Allergy Foundation of America (AAFA),…
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How to Choose a Mental Health Provider
April 2025Most people face a mental health challenge at some point. Some challenges are sudden or temporary, such as job loss, a relationship breakup, or the…
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Spring Allergies: 6 Surprising Facts You Might Not Know
April 2025Roughly 67 million adults and 14 million children experience seasonal allergies each year, according to the Asthma and Allergy Foundation of America (AAFA). Seasonal allergies…
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Tips for Working Out With Asthma
April 2025If you have asthma, you may be reluctant to work out because exercise can trigger an asthma attack. But regular exercise isn’t just good for…
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