Latest Articles
What to Know About Vitamins A, D, E, and K
April 2024There are six main vitamins — A, B, C, D, E, and K. Not all vitamins are alike though. Some are water soluble, meaning that…
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How to Prepare a First Aid Kit
April 2024Having a first aid kit prepared ensures you have everything you need to treat a minor illness or injury. It also gives you a grab-and-go…
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5 Common Types of Allergies
March 2024An allergy is when your immune system overreacts to an otherwise benign trigger, like pollen or pet dander. If you encounter one of these triggers…
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How to Identify and Treat Common Nutrient Deficiencies
March 2024Your body requires a steady supply of vitamins and minerals to stay healthy and work properly. From supporting your immune system to fueling your metabolism,…
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How to Recognize, Treat, and Prevent COVID-19
February 2024COVID-19 is a respiratory disease caused by a virus discovered in late 2019. The WHO declared COVID-19 a global pandemic in March 2020 — then…
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Common COVID-19 Vaccine Questions
February 2024COVID-19 vaccine guidance has changed over time since the vaccine was first introduced in 2020, so it's not unusual to have questions. Here are answers…
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