Healthy Aging Articles
Hydration and Healthy Aging: Why Fluids Matter More as You Grow Older
December 2025Good hydration is essential for maintaining good health. Fluids play a critical role in nearly every bodily function — from regulating temperature and lubricating joints…
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Common Types of Arthritis
November 2024Arthritis is a term used to describe any condition that causes inflammation or swelling of one or more joints. There are more than 100 different…
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Medicare Advantage OTC Benefits: What You Should Know
October 2024If you have a Medicare Advantage plan, you may have unused savings sitting in your wallet. The reason: Most Medicare Advantage plans give you money…
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What You Should Know about Depression in Older Adults
June 2024When people mention growing older, it’s common to talk about what they’ll do to enjoy their retirement years. But there’s one topic that may not…
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How To Keep Your Brain Fit as You Age
June 2024As people age, they begin to worry not just about their physical health but also about their mental health, specifically, if there’s anything they can…
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Making Sense of Medicare
February 2024If you're a caregiver, helping a loved one enroll in Medicare can be a daunting task. There are several different parts of Medicare and multiple…
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