Cold, Flu, Strep, & RSV Articles
6 Ways to Fight Off Colds and Flu More Easily with a Good Diet
December 2025During the long winter months, it's common to catch a few colds, the flu, and other viruses. One way to stay healthy is to eat…
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How to Manage Common Side Effects of Cough and Cold Medicines
December 2025During cold and flu season, you may reach for over-the-counter (OTC) cough and cold medicines to manage symptoms. However, these medications can sometimes cause unpleasant…
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5 Tips to Protect Immune Health During Cold and Flu Season
November 2025No one likes to get stuck at home feeling sick and miserable during cold and flu season. A strong immune system can help you fight…
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Thinking of Skipping the Flu Vaccine? Here’s Why You Should Think Again.
October 2025The flu shot isn’t always top of mind for everyone. Some people think they're not at high risk, while others doubt the effectiveness of the…
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Strep Throat: Symptoms, Testing, and Treatment
October 2025Strep throat is a bacterial infection of the throat and tonsils. It‘s more common than you’d think. The CDC estimates that up to 30% of…
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The Flu Shot: Separating Myth from Fact
October 2025Every year, the flu impacts millions of people. The CDC estimates that between nine million and 41 million people get the flu annually, leading to…
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