Latest Articles
Postpartum Depression: Don't Suffer in Silence
May 2021The birth of a baby is usually a happy time, but for some new moms, the experience isn't an entirely positive one. One in eight…
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4 Ways to Take Charge of Spring Allergies
April 2021Spring allergies can make life miserable by triggering red, swollen and itchy eyes, a stuffy or runny nose and constant sneezing. The primary culprit for…
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New prescription? Here is what you need to know about interactions and depletions.
April 2021If you are taking any prescription medications, you may wonder if it is safe to also take over-the-counter supplements: that is a reasonable concern. Many…
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How to Improve Medication Safety at Home
April 2021Medication safety means more than making sure your prescription has a safety cap or that the seal on a new bottle of an over-the-counter (OTC)…
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3 Ways to Use Probiotics for Better Health
March 2021Although many people think of bacteria as harmful and unhealthy, certain types are good for your health. According to the National Institutes of Health (NIH),…
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5 Ways to Make the Most of Your Vitamins
March 2021When it comes to getting the vitamins and minerals your body needs, it’s important to eat a healthy, balanced diet. However, taking vitamins is a…
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