Latest Articles
Why Men Need a Primary Care Provider
June 2024Many men avoid seeing a doctor or other primary care provider for regular checkups. In fact, a national survey by the Cleveland Clinic found only…
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How To Manage Common Anxiety Triggers
May 2024If you have anxiety, chances are you don’t want to do anything that makes it worse or causes a panic attack. Common symptoms of a…
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4 Common Mental Health Disorders
May 2024Taking care of your health means taking care of your mental health, too. Mental health problems can often go untreated if you feel like the…
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How Tracking Your Allergies Can Help You Manage Symptoms
May 2024While allergies aren’t a serious illness, they can make you feel miserable. To best manage allergy symptoms, you need to identify what’s triggering your allergies,…
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How to Prepare a First Aid Kit
April 2024Having a first aid kit prepared ensures you have everything you need to treat a minor illness or injury. It also gives you a grab-and-go…
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5 Common Types of Allergies
March 2024An allergy is when your immune system overreacts to an otherwise benign trigger, like pollen or pet dander. If you encounter one of these triggers…
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