Smoking Cessation Articles
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What Is Smoking Cessation?
January 2025If you’re a smoker, you may have heard the term “smoking cessation.” Perhaps your doctor has suggested you follow a smoking cessation program to improve…
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How Smoking Harms Your Health
January 2024You probably know that smoking is the main cause of lung cancer. But it may still be surprising to learn that smoking causes 90% of…
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Ready to Quit Smoking? How to Kick the Habit for Good
January 2022Quitting smoking is one of the best things you can do for your health. But kicking the habit can take more than willpower. For some…
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Vaping: Four Reasons It’s Not a Harmless Trend
January 2020It isn’t surprising that many smokers, current and past, may be curious about vaping. As noted by the National Institute on Drug Abuse (NIDA), cigarette…
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Six Nicotine-Free Ways to Manage Nicotine Cravings
January 2019Quitting smoking requires persistence. The Centers for Disease Control and Prevention says it takes smokers eight to 10 attempts, on average, before they are able…
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