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Seniors and Depression

March 2018

In older people, certain life changes can increase the risk for depression: A move from home, such as to a retirement facility Chronic illness/pain Children…

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Coffee and Your Health

March 2018

The U.S. is in love with coffee. Roughly 62 percent of Americans drink it every day, an all-time high—and coffee may just well love us…

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Know the Diabetes Warning Signs

March 2018

The following symptoms of diabetes are typical, according to the American Diabetes Association. However, some people with type 2 diabetes have symptoms so mild that…

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Fall-Asleep-Fast Tips

February 2018

Nearly one in five people suffers from occasional insomnia. These tips can help you get to sleep faster and sleep more soundly: Starting four to…

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Smart Reminders for Taking Your Medications

February 2018

One of the most important things you can do to take care of yourself is to take your doctor's advice and take your medicine as…

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Oral Care Should Start Before Baby’s First Tooth

January 2018

Your child's oral care routine should begin way before your baby's first tooth appears. Getting into a routine of care for gums and teeth at…

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