Latest Articles
How Can I Stay Active with Osteoarthritis?
May 2018Q: I’ve had osteoarthritis for years, and I know I should be more active. How can I exercise safely? Research shows that people can and…
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Do I Really Need to Drink Eight Glasses of Water Per Day?
April 2018What’s the short answer to the persistent question about the importance of drinking eight glasses of water each day? No, you don’t have to do…
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Diabetes and Your Skin
April 2018Skin and foot care is especially important when you have diabetes. Poor blood-glucose control increases the risk for skin and foot infection. Nerve damage due…
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Should I Take A Multivitamin?
April 2018Multivitamins can't take the place of eating a variety of healthy foods. Foods provide fiber and other important ingredients for good health. But people who…
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Seniors and Depression
March 2018In older people, certain life changes can increase the risk for depression: A move from home, such as to a retirement facility Chronic illness/pain Children…
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Coffee and Your Health
March 2018The U.S. is in love with coffee. Roughly 62 percent of Americans drink it every day, an all-time high—and coffee may just well love us…
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