Women’s Health Articles
Is a Weighted Vest Right for You?
February 2026Weighted vests have become a popular exercise trend in recent years. You may have wondered if there’s any research to back up this trend. A…
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Coping with Perimenopause Symptoms
October 2025Perimenopause refers to the time during which a woman's body makes the natural transition to menopause, when women completely stop menstruating. Women start perimenopause at…
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What is Dense Breast Tissue?
October 2025If you've had a mammogram, you may have gotten back a result saying that you have “dense breast tissue.” If this is your first mammogram…
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Urinary Incontinence in Women: Causes and Treatments
October 2025Urinary incontinence, the involuntary loss of urine, affects about 13 million adults in the U.S. Women are about twice as likely as men to experience…
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When Should I Start Being Tested for Osteoporosis?
September 2025Osteoporosis is a condition in which bones lose mass and become weak to the point that they break easily. It is often called a "silent"…
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Menopause: What Every Women Should Know
October 2024Menopause was once a taboo subject, talked about in hushed tones, if at all. Many women didn’t fully understand it or didn’t get the help…
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