For full functionality of our website and the Store Locator it is necessary to enable JavaScript. Here are the instructions how to enable JavaScript in your web browser.
Locally owned. Locally loved.
Home IconFind Your Store

Healthy Recipes

savory oatmeal with mushroom medley
Savory Oatmeal with Mushroom Medley

Most of us are familiar with oatmeal for breakfast with classic toppings like peanut butter....Read More

April 2017

fettuccine with mussels and tomato sauce
Fettuccine With Mussels And Tomato Sauce

Fortunately for mussel lovers, there are several types of mussels that are available in the U.S....Read More

April 2017

sesame arctic char with bok choy
Sesame Arctic Char with Bok Choy

Arctic char is a cold-water fish found exclusively in the northern regions of the world. When....Read More

April 2017

grass fed meatballs with roasted spaghetti squash
Grass-Fed Meatballs with Roasted Spaghetti Squash

Spaghetti squash is a great way to reduce the glycemic load of a meal while still maintaining the....Read More

April 2017

moroccan rice pilaf with stuffed zucchini boats
Moroccan Rice Pilaf with Stuffed Zucchini Boats

Besides being simple and delicious, this tasty meal is also nutritious and packed with....Read More

April 2017

mediterranean grilled eggplant tofu and quinoa
Mediterranean Grilled Eggplant, Tofu and Quinoa

With lots of fresh herbs and that char-grilled flavor, this meal is great for both your body and....Read More

April 2017

skillet barley with broccoli tomato and feta
Skillet Barley with Broccoli, Tomato and Feta

This dish is a perfect choice for a simple summer dinner any night of the week.The seasonal....Read More

April 2017

mediterranean white fish en-papillote with asparagus and farro
Mediterranean White Fish en Papillote with Asparagus and Farro

En papillote is a classic French method of packaging food in parchment paper and baking it in....Read More

April 2017

coconut cauliflower rice curry
Coconut Cauliflower Rice Curry

Cauliflower “rice” is easy to make, highly nutritious and offers a delicious lower-carb option....Read More

April 2017

spicy chicken thighs with rhubarb salsa
Spicy Chicken Thighs with Rhubarb Salsa

Chicken thighs are deliciously moist and more flavorful than the ubiquitous chicken breasts,....Read More

April 2017

heart sweet potato kale and white bean
Hearty Sweet Potato, Kale,and White Bean Hash

This meal is prepared using nutritionally sound, seasonal ingredients, and is....Read More

April 2017

sesame soba salad with avocado
Sesame Soba Salad with Avocado

"Soba" literally means "buckwheat" in Japanese. Rx Gourmet Soba noodles are....Read More

April 2017

Calorie Diet
Your Diet

Calorie Q & A ....Read More

March 2017

Tomato Basil Bruschetta
Tomato Basil Bruschetta

The Mayo Clinic recommends this recipe for those who are trying to eat healthfully....Read More

March 2017

Let’s Make Popcorn Treats!
Let’s Make Popcorn Treats!

Want to make a fun, easy after-school treat? Grab an adult or older sibling to help you and ....Read More

March 2017

Make This Easy Cobbler and Feast on Fall Fruits
Make This Easy Cobbler and Feast on Fall Fruits

Peach and Pear Crunch CobblerRead More

February 2017

Crunchy Hawaiian Chicken Wrap
Crunchy Hawaiian Chicken Wrap

Who doesn’t love a wrap? This one is filled with seasoned chicken, sweet pineapple and....Read More

February 2017

Add More Veggies to Your Plate for Better Health
Add More Veggies to Your Plate for Better Health

Vegetables provide lots of vitamins and minerals. They pack a great nutritional punch for.....Read More

February 2017

Healthy Breakfast = Healthy Day
Healthy Breakfast = Healthy Day

The old saying is true: Breakfast is the most important meal of the day. Breakfast....Read More

January 2017

Try These Diabetes-Friendly Mini Chocolate Tarts
Try These Diabetes-Friendly Mini Chocolate Tarts

Here’s a great treat that doesn’t serve up too many carbs or calories. This recipe is great for....Read More

January 2017

Breakfast Casserole
Breakfast Casserole

This easy-to-prepare breakfast casserole is fun and delicious. Serve your creation with...Read More

January 2017

Make a Healthy Shopping List
Craving Snacks? Make a Healthy Shopping List

You don’t need to avoid shopping for snacks at the grocery store. Just stay smart, shop with a....Read More

December 2016

Apples Sweet Potatoes
Craving Apple Pie? Try This Healthy and Scrumptious Alternative

Ready for a little comfort food on a cold night? This sweet treat will fill the house with....Read More

December 2015

Broccoli Soup.jpg
This Savory Soup Helps Keep Winter Weight Gain Away

At just 147 calories and 3 grams of fat — and with a healthy dose of fiber and protein....Read More

November 2015