Your Back to School Medicine Cabinet Checklist

September 2025

You may not think stocking up on medicine cabinet supplies is part of back-to-school shopping, but kids share more than summer stories — they share germs, too. That’s why a well-stocked medicine cabinet is essential before school starts.

Medicine cabinet checklist

First, check what over-the-counter medicines you have at home and dispose of those that have expired: You can find the expiration date on the cap, label, or bottom.

Then, stock up on these essentials:

For fever reduction and pain relief:

  • Acetaminophen for adults and children.
  • NSAIDs, either ibuprofen or naproxen sodium for adults and children’s ibuprofen.
  • Thermometer and thermometer sleeves.

To keep fever or pain down, switch between acetaminophen and ibuprofen (or naproxen
sodium for adults) every four to six hours, according to the Cleveland Clinic.

Read label directions for age-appropriate dosing, and don’t exceed the maximum dose. Never give aspirin or any medicine containing aspirin to children or teenagers with a fever or any viral illness to avoid Reye’s syndrome.

For cold, cough, and congestion:

  • Saline nasal spray for adults and children. You can also use saline nose drops in infants.
  • Decongestant tablets or liquid — for children (ages 12 and older) and adults.
  • Topical vapor rub with camphor, menthol, or eucalyptus oils for children who are at least 2 years old, according to the American Academy of Pediatrics (AAP).
  • Facial tissues.

The AAP recommends avoiding cough and cold medicine for children under age 6.

For upset stomach or viral digestive illnesses:

  • Antacids for adults. Check with your child’s doctor before giving them antacids for sour or upset stomachs.
  • Anti-diarrhea medicine for adults. Avoid for kids under 2. Check with your doctor before giving older children these drugs.
  • Electrolyte drinks for dehydration.
  • Stool softener or laxatives (safe for kids, per the AAP).
  • Severe dehydration can lead to serious problems. If you have frequent, repeated vomiting, get medical help right away.

For dry skin, lips, and eyes from harsh winter weather:

  • Moisturizing lip balm and/or medicated lip balm for cold sores.
  • Anti-allergy and moisturizing eye drops — for dry or red eyes.
  • Hand cream.

For minor cuts, scrapes, burns:

  • Assorted-size bandages and bandage sheets for larger scrapes.
  • Petroleum jelly — to soothe minor burns and cuts and keep them moist to aid in healing.
  • Triple antibiotic ointment — for redness and pain from an active infection.

For allergies, rash, or a minor allergic reaction:

  • Antihistamines. Your doctor or pharmacist can help you choose one that’s best for you and your children.
  • Calamine lotion (for poison ivy, rashes, or itchy skin).

Not sure exactly what to buy? Ask your pharmacist or doctor. They can provide recommendations tailored to your family’s specific needs and health history. Always read the label to make sure an OTC medicine is appropriate for your child’s age.

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