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Surprising Ways to Boost Heart Health

Some contributors to heart health are more well-known than others: Eat a healthy diet. Get daily exercise. Quit smoking. Reduce stress. Control high blood pressure, cholesterol and diabetes.

Beyond the tried and true, what else can you do to protect your heart? Plenty, it seems. As American Heart Month gets underway, follow these less-talked-about tips to boost your heart health. Some of them may surprise you.

February 1, 2019

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A blog from Good Neighbor Pharmacy with inspiration for living well.