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Resources to Help You Quit Smoking

It’s never too late to quit smoking. Quitting smoking now improves your health and reduces your risk of heart disease, cancer, lung disease, and other smoking-related illnesses. There are many resources available to help you quit smoking, including quitlines, educational materials, Web sites, and support groups. You can also talk to your doctor about other strategies for quitting that may be right for you.

Quitlines

Call 1-800-QUIT-NOW (1-800-784-8669) or 1-855-DÉJELO-YA (en Español) if you want help quitting. This is a free telephone support service that can help people who want to stop smoking or using tobacco. Callers are routed to their state quitlines, which offer several types of quit information and services.

These may include:

Find out how much money quitting could save you with our Cigarette Cost Calculator.

Online Government Resources

Other Online Resources



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