Quit Smoking.

February 2019
Marlene's Story

Marlene started smoking in high school, with a lesson from a neighbor on how to inhale. Smoking seemed cool. Marlene continued to smoke as she married and raised children. Then…

February 2019
Mark's Story

Mark grew up in California and started smoking as a teenager to fit in with friends. At 19, he joined the Air Force, where he continued to smoke. He used…

February 2019
Kristy's Story

By age 33, Kristy, a mother from Tennessee, had already been a heavy smoker for 20 years. She developed smoker's cough and shortness of breath. Kristy tried using electronic cigarettes…

February 2019
Hotlines and Mobile Support

1. Call for Free Help 1-800-QUIT-NOW (1-800-784-8669) or in Spanish 1-855-DÉJELO-YA (1-855-335-3569) 2. Read the Quit Guide A guide to help you quit cigarette smoking, including reasons to quit, steps…

February 2019
Diseases and Conditions Linked to Smoking

Learn how smoking affects these illnesses and conditions. → Asthma → Buerger's Disease → Cancer →Chronic Obstructive Pulmonary Disease (COPD) →Diabetes → Dual Use of Tobacco Products → Gum (Periodontal)…

February 2019
Julia's Story

Julia comes from a large and loving Mississippi family who came to her aid when she nearly died at age 49. Julia smoked for more than 20 years and developed…

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