Latest Articles
What to Know About OTC Allergy Treatments
April 2024If you suffer from seasonal allergies, you're all too familiar with the annoying symptoms: congestion, sneezing, runny nose, and itchy, watery eyes. Sure, there are…
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What to Know About Vitamins A, D, E, and K
April 2024There are six main vitamins — A, B, C, D, E, and K. Not all vitamins are alike though. Some are water soluble, meaning that…
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How to Prepare a First Aid Kit
April 2024Having a first aid kit prepared ensures you have everything you need to treat a minor illness or injury. It also gives you a grab-and-go…
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5 Common Types of Allergies
March 2024An allergy is when your immune system overreacts to an otherwise benign trigger, like pollen or pet dander. If you encounter one of these triggers…
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Understanding Different Types of Asthma Medications
March 2024Asthma is a chronic respiratory disease that causes inflammation in the airways, making it hard to breathe. Sometimes, people with asthma have asthma attacks, in…
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How to Identify and Treat Common Nutrient Deficiencies
March 2024Your body requires a steady supply of vitamins and minerals to stay healthy and work properly. From supporting your immune system to fueling your metabolism,…
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