Heart Health Articles

Close up photo of blood pressure measurement
Blood Pressure Basics: What You Need to Know
February 2020

Getting your blood pressure under control is one of the most important things you can do for your heart and your health. As your heart…

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4 Healthy Habits That Will Help Your Heart
February 2020

Being proactive about protecting your heart doesn’t have to involve a huge lifestyle overhaul. Here are four heart-healthy habits you can easily incorporate into your…

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Children & Heart Health: Setting Heart Healthy Habits
August 2019

According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death for both men and women. In fact,…

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Heart Disease Can Be Harder on Women. Here's Why
May 2019

When it comes to heart disease, many people believe it’s men who face the biggest risks. But there are some ways in which women are…

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Surprising Ways to Boost Heart Health
February 2019

Some contributors to heart health are more well-known than others: Eat a healthy diet. Get daily exercise. Quit smoking. Reduce stress. Control high blood pressure,…

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Get Heart Smart: Learn How to Manage Heart Disease Risk Factors
February 2019

Each year, cardiovascular disease kills 610,000 people in the U.S. It’s the leading cause of death for men and women, according to the Centers for…

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