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Heart Health Articles

Close up photo of blood pressure measurement
February 2020
Blood Pressure Basics: What You Need to Know

Getting your blood pressure under control is one of the most important things you can do for your heart and your health. As your heart beats, it pumps oxygenated blood…

Healthy Habits | Heart Health
A cute little Jack Russell Terrier happily walking with his owner
February 2020
4 Healthy Habits That Will Help Your Heart

Being proactive about protecting your heart doesn’t have to involve a huge lifestyle overhaul. Here are four heart-healthy habits you can easily incorporate into your everyday life. Eat Breakfast If…

Healthy Habits | Heart Health
Mother and kids playing soccer in the garden
August 2019
Children & Heart Health: Setting Heart Healthy Habits

According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death for both men and women. In fact, more than 600,000 people die…

Children's Health | Heart Health
A group of people exercising on treadmills in a gym
May 2019
Heart Disease Can Be Harder on Women. Here's Why

When it comes to heart disease, many people believe it’s men who face the biggest risks. But there are some ways in which women are actually at a greater risk…

Heart Health
February 2019
Surprising Ways to Boost Heart Health

Some contributors to heart health are more well-known than others: Eat a healthy diet. Get daily exercise. Quit smoking. Reduce stress. Control high blood pressure, cholesterol and diabetes. Beyond the…

Heart Health
group of people running outdoors
February 2019
Get Heart Smart: Learn How to Manage Heart Disease Risk Factors

Each year, cardiovascular disease kills 610,000 people in the U.S. It’s the leading cause of death for men and women, according to the Centers for Disease Control and Prevention. You…

Heart Health
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